Weigh In record (no journal entry) for 20 April 2020
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 71.25g | Prot: 126.13g | Carbs: 106.54g.
Breakfast: 饅頭. Lunch: Costco 無骨雞腿排, 愛上新鮮 鮮凍菠菜, 愛上新鮮 輕采養生藜麥毛豆, 媽媽煮藝 香菇雞湯. Dinner: 愛上新鮮 牛肉爐, 地瓜, 蔬菜, 豬里肌, 香菇. more...
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Gaining 0.3 kg a Week
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