sara7272's Journal, 06 Oct 10

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Weigh In record (no journal entry) for 06 October 2010

122.1 kg Lost so far: 4.7 kg. Still to go: 49.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2010:

949 kcal

Fat: 64.00g | Prot: 72.00g | Carbs: 8.00g. Breakfast: JIMDN SAUSG CHEESE OMLET 2PK, Coffee, Half & Half, On The Go Iced Tea Mix. Dinner: Reduced Sugar Ketchup, Deli Deluxe American, wrapped, Ground Sirloin 90/10. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...

3436 kcal

Exercise: Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 3.0 kg a Week

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sara7272's Journal, 06 Oct 10

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sara7272's Weight History