Carla S Moura's Journal, 19 Apr 20

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Weigh In record (no journal entry) for 19 April 2020

102.8 kg Lost so far: 0 kg. Still to go: 22.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:

720 kcal

Fat: 33.23g | Prot: 57.63g | Carbs: 52.97g. Lunch: Limão, Repolho Verde, Subway Cebola, Manjericão, Abóbora Paulista, Ovo Frito. Dinner: Ceratti Presunto Cozido Magro, Alface de Folha Verde. Snacks/Other: Vigor Requeijão Cremoso Tradicional, Sadia Mussarela, Banana Nanica. more...

216 kcal

Exercise: Trampolining - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

Losing 5.6 kg a Week

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Carla S Moura's Weight History

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Carla S Moura's Journal, 19 Apr 20

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Carla S Moura's Weight History