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Laetitia Trop
Journal
19 Apr 20
Laetitia Trop's Journal, 19 Apr 20
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Weigh In record (no journal entry) for 19 April 2020
71 kg
Lost so far:
4.5 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2020:
875 kcal
Fat: 37.94g | Prot: 36.14g | Carbs: 87.09g.
Breakfast:
Avocat, Oeuf sur le Plat, Pain aux Céréales.
Lunch:
Spaghetti Bolognaise, Pastèque, Avocat, la Sierra Frijoles.
more...
2568 kcal
Exercise:
Running - 10/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Laetitia Trop's Weight History
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