Weigh In record (no journal entry) for 19 April 2020
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56.6 kg
Lost so far: 3.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 12.08g | Prot: 34.24g | Carbs: 32.68g.
Breakfast: Flinstones Complete Vitamin, Fiber Choice Sugar Free Assorted Fruit, Nature Made Vitamin C, Water, Stash Premium Jasmine Blossom Green Tea. Lunch: Salt, Water. Dinner: Chamomile Tea (Brewed) , Garlic Chicken, Water, Glico Pocky Cookies and Cream. Snacks/Other: Salt , Water. more...
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Losing 5.1 kg a Week
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paincreatesfame's Weight History
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