Weigh In record (no journal entry) for 19 April 2020
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64.5 kg
Lost so far: 1.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 38.76g | Prot: 37.07g | Carbs: 117.23g.
Breakfast: Costco 蛋餅皮, Finlandia 莫恩斯特乾酪, 水煮蛋, 黑咖啡, 瑞穗 全脂鮮乳 (230毫升). Lunch: 鹽水意麵, 中華 超嫩豆腐. Dinner: 樂事 (Lay's) 波樂九州岩燒海苔味洋芋片, 好麗友 烏龜玉米脆片, 光泉 阿薩姆奶茶. more...
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Losing 4.9 kg a Week
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eileen.ou's Weight History
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