Weigh In record (no journal entry) for 19 April 2020
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1388 kcal
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Fat: 42.19g | Prot: 87.52g | Carbs: 164.96g.
Breakfast: Jugo de Piña, Pietrán Salchicha de Pavo, Huevo Frito, Tomates Rojos, Alpina Queso Doble Crema , Tortillas de Harina. Lunch: Zanahoria, Repollo, Salmón, Patacones, Doña Pepa Arroz Parbolizado . Dinner: Galletas Saltinas, Alpina Queso Crema Finesse, Atún en Agua (Enlatado). Snacks/Other: Galletas Saltinas, Galletas Saltinas, Galletas Saltinas, Café Instantáneo , Trululu Gomitas Osos, Tosh Galleta con Avena y Frutos Rojos. more...
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1651 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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