Weigh In record (no journal entry) for 19 April 2020
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50.1 kg
Lost so far: 6.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 12.98g | Prot: 14.98g | Carbs: 71.08g.
Breakfast: Magere Yoghurt, Cornflakes, Cornflakes. Dinner: AH Basic Witte Bollen, Kips' Knakworsten. Snacks/Other: Oreo Oreo. more...
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Gaining 1.4 kg a Week
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sterrekuilman's Weight History
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