Weigh In record (no journal entry) for 19 April 2020
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60 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 49.03g | Prot: 101.75g | Carbs: 68.26g.
Breakfast: Hochland Плавленый Сыр Сливочный, Овсянка, Яйцо. Lunch: Белый Рис (Длиннозерный), Куриная Грудка. Dinner: Food Master Кефир 1%, President Творог 5%. Snacks/Other: Vasco Протеиновый Батончик со Вкусом Брауни, Апельсин, Арахис. more...
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Losing 0.2 kg a Week
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AnitaSan23's Weight History
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