Weigh In record (no journal entry) for 19 April 2020
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124.3 kg
Lost so far: 5.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 81.33g | Prot: 88.74g | Carbs: 245.54g.
Breakfast: Kroger Brown Sugar Toaster Treats, Cappuccino. Lunch: State Fair Corn Dog , Keebler Zesta Original Saltine Crackers, Italian Salad Dressing , Mixed Salad Greens. Dinner: Rye Bread, Mashed Potato, Onion Gravy (Dry, Dehydrated) , Green String Beans with Onions, Kroger Boneless Pork Loin Chops. more...
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Losing 18.7 kg a Week
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