Weigh In record (no journal entry) for 19 April 2020
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53.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 81.08g | Prot: 168.06g | Carbs: 17.44g.
Lunch: 녹색 줄기 콩, 수육. Dinner: 돼지 껍데기. more...
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Losing 2.8 kg a Week
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tkssk123's Weight History
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