Bacadabrade's Journal, 19 Apr 20

Weigh In record (no journal entry) for 19 April 2020
72.3 kg Lost so far: 1.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:
1514 kcal Fat: 42.61g | Prot: 76.63g | Carbs: 209.36g.   Breakfast: St Mamet Ananas Tranches. Lunch: Danone Yaourt Nature, Fromage Bleu ou Roquefort, Fromage de Chèvre, Aubergine, Panais, Riz Blanc, Bio Village Blanc de Volaille . Dinner: Carrefour Oignon, Vinaigrette, Pain Complet, Tomates, Oeuf (Entier). more...
1974 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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Bacadabrade's Weight History


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