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fabriceniss
Journal
12 Apr 20
fabriceniss's Journal, 12 Apr 20
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Weigh In record (no journal entry) for 12 April 2020
63 kg
Lost so far:
1 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2020:
841 kcal
Fat: 42.80g | Prot: 33.89g | Carbs: 88.18g.
Breakfast:
Avocats.
Lunch:
Carrefour Steak Haché Charal l'authentique Pur Boeuf, Riz Blanc, Bananes.
more...
2064 kcal
Exercise:
Fitness Training (Workout) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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fabriceniss's Weight History
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