Weigh In record (no journal entry) for 19 April 2020
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60.6 kg
Lost so far: 1.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 52.12g | Prot: 58.65g | Carbs: 63.07g.
Breakfast: Café Royal Café au Lait. Lunch: Cake au Thon, Mousse au Chocolat, Veau, Salade Composée. Dinner: Gâteau au Yaourt, Knorr Soupe Poule aux Vermicelles, Asperge Cuite (à Partir de Frais). Snacks/Other: Corona Bière, Lindt Chocolat Praline, Coca-Cola Coca-Cola Zéro (Canette). more...
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2001 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Watching TV/Computer - 2 hours, Showering - 15 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.3 kg a Week
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HANNLAURE's Weight History
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