Annieherself's Journal, 19 Apr 20

Weigh In record (no journal entry) for 19 April 2020
80.7 kg Lost so far: 0 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:
1548 kcal Fat: 85.13g | Prot: 64.73g | Carbs: 134.07g.   Breakfast: Den Gamle Fabrik Erdbeermarmelade, Brie (Käse), Möhrenkuchen, Antipasti, Baguette, Croissant, Kühlmann Kirschpaprika mit Frischkäsezubereitung, Butter, Frischkäse, TiP Räucher Lachs, Gekochtes Ei, Orangen, REWE Bio Emmentaler, BioBio Bergkäse (20g). Dinner: Combino Spaghetti (Gekocht) , Suntat Tomaten Sonnengetrocknet in Öl , Thermomix Linsensuppe, Rucola , Lidl Mozzarella Light. Snacks/Other: Aldi Bergkäse, Erdbeereis, Milcheis. more...
2620 kcal Exercise: Apple Health - 24 hours. more...
Losing 7 kg a Week

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Annieherself's Weight History


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