Weigh In record (no journal entry) for 06 October 2010
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75.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2010:
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3021 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Sitting - 1 hour and 30 minutes, Driving - 45 minutes, Elliptical - 35 minutes, Sleeping - 8 hours, Resting - 4 hours and 25 minutes. more...
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Losing 3.2 kg a Week
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DakotaBiker's Weight History
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