Olivierplus's Journal, 19 Apr 20

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 April 2020

112.9 kg Lost so far: 5.6 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:

1206 kcal

Fat: 59.38g | Prot: 45.15g | Carbs: 121.47g. Lunch: Sandwich au Jambon et au Fromage, Yoplait Panier de Yoplait. Dinner: Gratin de Courgettes, Yoplait Panier de Yoplait. Snacks/Other: LU Petit Beurre, Leader Price Yaourt Nature au Lait Entier. more...

2869 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 19 Apr 20

Submit a Comment

Olivierplus's Weight History