Weigh In record (no journal entry) for 19 April 2020
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76.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2615 kcal
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Fat: 91.14g | Prot: 166.00g | Carbs: 279.25g.
Breakfast: Myprotein Impact Whey Protein, Lindt Cioccolato Fondente 78%, Fage Fruyo Cocco 1,3%. Lunch: Lindt Cioccolato Fondente 78%, Exquisa Fiocchi di Latte con Yogurt, Taccole, Auchan Olio Extravergine di Oliva , Salmone Affumicato, Barilla Pasta. Dinner: Santa Lucia Mozzarella Light, Fage Total 0%, Broccoli, Barilla Pasta, Auchan Olio Extravergine di Oliva. Snacks/Other: Lindt Cioccolato Fondente 78%, Myprotein Oats & Whey Bar. more...
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Gaining 0.7 kg a Week
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jack_the_lifter's Weight History
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