Weigh In record (no journal entry) for 19 April 2020
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69.2 kg
Lost so far: 15.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 53.28g | Prot: 49.36g | Carbs: 130.55g.
Breakfast: Pamplemousse (Rose et Rouge), Oranges, Daddy Sucre Pure Canne Bio, Thé Earl Grey, St Hubert Oméga 3, Harry's Pain de Mie Complet 100% Mie. Lunch: Rustica Huile de Colza, Riz Basmati (Cuit), Haricots Verts, Pêche Océan Colin d'alaska Sauce Beurre Citron. Dinner: Fromage de Chèvre (Mou), Vita D'or Huile de Colza, Maille Moutarde de Dijon, Carapelli Vinaigre Balsamique de Modène, Épi d'or Croûtons Saveur Ail, Tradilège Allumettes Fumées, Salade Verte, Champignons, Tomates. Snacks/Other: Haribo Maoam Joystixx, Thé Menthe, Gâteau Chocolat Courgette. more...
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Losing 1.4 kg a Week
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ganachon's Weight History
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