Weigh In record (no journal entry) for 19 April 2020
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 56.52g | Prot: 90.18g | Carbs: 203.11g.
Breakfast: Andros Pomme Nature Morceaux sans Sucres Ajoutés, Pain au Chocolat, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (40g). Lunch: Carrefour Bio Confiture de Figues, Carrefour Amandes, Auchan Banane. Dinner: Vinaigre Balsamique, Riz Basmati (Cuit), Carrefour Amandes, Carrefour Filet de Poulet. Snacks/Other: Truite Cuite au Four ou Grillée, Oreo Oreo, Bonne Maman Fraises Chantilly, Myprotein Maltodextrine. more...
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1815 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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