ririnpur20's Journal, 19 Apr 20

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Weigh In record (no journal entry) for 19 April 2020

65 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 April 2020:

696 kcal

Fat: 22.79g | Prot: 34.65g | Carbs: 84.14g. Breakfast: Pisang Goreng. Lunch: Kerupuk Makanan Ringan, Nasi Putih, Ikan Kembung, Telur Rebus Lunak. Dinner: Sari Roti Tawar Kupas, Tora Bika Cappuccino. more...

1740 kcal

Exercise: Aerobics - 15 minutes, Resting - 23 hours and 45 minutes. more...

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ririnpur20's Journal, 19 Apr 20

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