Weigh In record (no journal entry) for 17 April 2020
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49.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 50.96g | Prot: 66.61g | Carbs: 38.25g.
Dinner: 豬皮, 雞肝, 米血糕, 豆干, 甜不辣, 雞翼（烤製或烘焙，吃皮）, 雞心. more...
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Gaining 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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