Weigh In record (no journal entry) for 19 April 2020
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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3056 kcal
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Fat: 152.88g | Prot: 172.28g | Carbs: 281.10g.
Dinner: 全家 菠蘿麵包, 拿坡里 總匯披薩, Costco 烤大雞腿. more...
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Losing 1.8 kg a Week
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