Weigh In record (no journal entry) for 19 April 2020
|
52.7 kg
Lost so far: 4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
824 kcal
|
Fat: 42.48g | Prot: 78.99g | Carbs: 31.00g.
Breakfast: 오돌뼈, 닭가슴살, 야채볶음, 커클랜드 시그니춰 모짜렐라치즈. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|