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比昨天⬆️0.1，還好還好，今天繼續努力吧！
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56.9 kg
Lost so far: 1.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 60.14g | Prot: 78.12g | Carbs: 124.71g.
Breakfast: 義美 無糖黑豆奶, 萬歲牌 無調味綜合果 (25克), 煮熟的雞蛋白, 番薯/地瓜（去皮，水煮）, 水煮蛋. Lunch: 鮪魚罐頭, 漢堡包或熱狗麵包. Afternoon Tea: 瑞士蓮 85%黑巧克力. Dinner: 酸辣湯, 桂冠 芝蔴湯圓, 酒釀, 桂冠 紅油抄手. more...
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Gaining 0.7 kg a Week
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winniefang's Weight History
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