Weigh In record (no journal entry) for 19 April 2020
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56.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 23.11g | Prot: 28.15g | Carbs: 112.31g.
Breakfast: Pepaya. Lunch: Bihun Goreng, Telur Balado, Kerupuk Beras, Sayap Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Melon. Dinner: Pepaya. Snacks/Other: Sari Roti Roti Tawar (1). more...
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Losing 1.2 kg a Week
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dianapuspa.939393's Weight History
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