dianapuspa.939393's Journal, 19 Apr 20

Weigh In record (no journal entry) for 19 April 2020
56.6 kg Lost so far: 8.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:
754 kcal Fat: 23.11g | Prot: 28.15g | Carbs: 112.31g.   Breakfast:  Pepaya. Lunch:  Bihun Goreng,  Telur Balado,  Kerupuk Beras,  Sayap Ayam,  Sup Sayur Vegetarian (Disiapkan dengan Air),  Melon. Dinner:  Pepaya. Snacks/Other: Sari Roti Roti Tawar (1). more...
Losing 1.2 kg a Week



     
 

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dianapuspa.939393's Weight History


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