Weigh In record (no journal entry) for 19 April 2020
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80.7 kg
Lost so far: 5 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 94.10g | Prot: 94.27g | Carbs: 25.42g.
Breakfast: 루어팍 가염버터. Lunch: 목살구이, 풍림푸드 참치 계란말이, 프리고 스트링치즈. Dinner: 동태전. Snacks/Other: 롯데칠성 트레비 자몽, 루어팍 가염버터, 호두. more...
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Losing 4.2 kg a Week
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