Weigh In record (no journal entry) for 19 April 2020
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86 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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1394 kcal
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Fat: 65.67g | Prot: 92.07g | Carbs: 107.30g.
Breakfast: UCC 無糖黑咖啡 (273毫升), 無糖鮮奶茶, 水煮蛋, 番薯/地瓜（去皮，水煮）. Lunch: 木盆 燒烤牛肉沙拉, 木盆 和風油醋醬, 路易莎 莊園級拿鐵(冰). Dinner: 中華 有機豆腐, 水煮蛋, 全聯 豬里肌火鍋肉片. Snacks/Other: 義美 小泡芙, Myprotein 藍莓起司蛋糕. more...
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