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昨晚偷吃雞腿玉米濃湯
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59.3 kg
Lost so far: 9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 66.46g | Prot: 83.83g | Carbs: 111.64g.
Breakfast: Now Foods 赤藻糖醇, 雞蛋（整個）, 安博格 奶油乾酪, 雞蛋（整個）, 安佳 起司片 (21克), 沙拉. Lunch: 黑輪, 蒸南瓜, 小白菜, 白飯, 炸豬排（麵包糠或麵粉）, 早安美芝城 鮪魚蛋餅. Dinner: 麵食, 21風味館 深海鱈魚塊, 月亮蝦餅, 牛排（瘦肉）. more...
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Gaining 1.4 kg a Week
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