st.lucia1210's Journal, 19 Apr 20

Weigh In record (no journal entry) for 19 April 2020
56.4 kg Lost so far: 7.3 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:
674 kcal Fat: 25.44g | Prot: 46.10g | Carbs: 74.28g.   Breakfast: 목살구이,  마늘구이,  상추,  깻잎,  꽈리고추,  표고버섯,  라떼 커피, 종근당건강 유산균. Lunch: 가지, 양파. Dinner:  방울 토마토, 단호박찜. Snacks/Other: 대림선 김밥용 김. more...
7 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week

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st.lucia1210's Weight History


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