Weigh In record (no journal entry) for 02 May 2013
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70.3 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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1413 kcal
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Fat: 40.97g | Prot: 68.86g | Carbs: 198.80g.
Breakfast: Papayas, Friendly Farms Coffee Creamer, Sugar, Milk (Nonfat). Lunch: Friendly Farms Coffee Creamer, Kroger Sweet Italian Bread, Ideal Protein Choco Peanut Butter Protein Bar, Bumble Bee Fat Free Tuna Salad, Publix Veggie Wrap. Dinner: Scone, Extra Crispy Golden Crinkles French Fried Potatoes, Sweet Potato, Chicken Breast. more...
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Gaining 0.6 kg a Week
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Ginitas27's Weight History
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