Weigh In record (no journal entry) for 18 April 2020
|
52.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
542 kcal
|
Fat: 22.04g | Prot: 26.40g | Carbs: 58.27g.
Breakfast: Aunt Jemima Syrup, Panquecas, Café, Silk Leche de Almendras sin Azúcar. Lunch: Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. Dinner: Silk Leche de Almendras sin Azúcar , Café. Snacks/Other: Café, Silk Leche de Almendras sin Azúcar . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|