a311185's Journal, 18 Apr 20

Weigh In record (no journal entry) for 18 April 2020
66 kg Lost so far: 6 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
446 kcal Fat: 6.18g | Prot: 32.72g | Carbs: 67.73g.   Breakfast: Espinacas, Papaya, Silk Leche de Almendras. Lunch: Naranjas, Pico de Gallo, Pepino (Pelado), Atún Aleta Amarilla. Dinner: Yoplait Yoghurt Estilo Griego. Snacks/Other: Silk Leche de Almendras, Canela, Extracto de Vainilla, Café, Plátano. more...
Gaining 2.8 kg a Week

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a311185's Weight History


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