paincreatesfame's Journal, 18 Apr 20

Weigh In record (no journal entry) for 18 April 2020
57.3 kg Lost so far: 2.5 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
350 kcal Fat: 13.84g | Prot: 5.45g | Carbs: 54.50g.   Breakfast: Sun-Maid Sour Raisin Snacks - Grape, Stash Peppermint Tea, Flinstones Complete Vitamin, Nature Made Vitamin C, Fiber Choice Sugar Free Assorted Fruit. Lunch: Stash Lemon Ginger Green Tea, Salt . Dinner: Brownie with Icing, Cream Puff. more...
2020 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.8 kg a Week

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Comments 
Well done 
18 Apr 20 by member: ocean_girl

     
 

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paincreatesfame's Weight History


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