Weigh In record (no journal entry) for 18 April 2020
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68.4 kg
Lost so far: 8.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 46.30g | Prot: 77.91g | Carbs: 205.50g.
Breakfast: Banano, Don Pancho Avena en Hojuelas, Alpina Leche Deslactosada Descremada, Alpina Queso Finesse, Pechuga de Pollo sin Piel, Verdura Hervida, Espaguetis. Lunch: Pechuga de Pollo, Bimbo Tortillas, Aguacate, Pico de Gallo, Alpina Queso Finesse, Frijoles Cocidos. Dinner: Alpina Leche Deslactosada Descremada, Chocolyne Clavos y Canela, Don Pancho Avena en Hojuelas , Banano. Snacks/Other: Vitad Torta De Chocolate . more...
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Losing 0.2 kg a Week
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gabrielaguzmanab's Weight History
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