Weigh In record (no journal entry) for 18 April 2020
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62 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 44.42g | Prot: 82.43g | Carbs: 172.95g.
Breakfast: Auchan Lait Demi-Écrémé, Café Expresso. Lunch: Auchan Tranches Fines Emmental , Jacquet Burger Création Graines , Carrefour Frites Classiques, Ketchup, Amora Cornichons Croq'doux, Salade Verte, Auchan Steak Haché 5%, Carrefour Salsifis, Moutarde. Dinner: Cake coeur fondant, Moutarde, Sauce Béchamel, Chou-Fleur, Fleury Michon Blanc de Dinde (40g), Fleury Michon Le Supérieur -25% de Sel, Endive. Snacks/Other: LU Petit Beurre, Pomme, Auchan Lait Demi-Écrémé, Café (en Poudre Instantané), Cake coeur fondant. more...
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Losing 4.9 kg a Week
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chacha2707's Weight History
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