Weigh In record (no journal entry) for 18 April 2020
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76 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 52.56g | Prot: 24.27g | Carbs: 146.11g.
Lunch: Café, Lotus Gaufres de Liège au Chocolat, Cauvin Huile de Colza Bio, Concombre (Pelé), Oeuf sur le Plat sans Matière Grasse, Picard Legumes Pour Wok. Dinner: Kikkoman Sauce Soja Salée, Café, Concombre (Pelé), Herta Cervelas, Riz Blanc. Snacks/Other: Lotus Gaufres de Liège au Chocolat. more...
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Gaining 0.2 kg a Week
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