Weigh In record (no journal entry) for 18 April 2020
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 62.12g | Prot: 51.27g | Carbs: 169.09g.
Breakfast: Muz, Süt, Eti Lifalif Yulaf Ezmesi, Pazı Kavurması, Salatalık (Kabuklu), Tulum Peyniri, Yeşil Biber, Havuç. Dinner: Zeytinyağı, Pazı Kavurması, Pişmiş Brüksel Lahanası, Ev Yapımı Yoğurt. Snacks/Other: Ülker Bitter Çikolata %60. more...
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1870 kcal
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Exercise:
RPM - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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sally.s..'s Weight History
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