Weigh In record (no journal entry) for 18 April 2020
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58.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 75.43g | Prot: 67.46g | Carbs: 137.51g.
Breakfast: Hacendado Tortilla de Patata, Pan Blanco, Café con Leche. Lunch: Aceite de Girasol, Carne de Conejo, Papa Cocida. Dinner: Carrefour Crema de Verduras. Snacks/Other: Panrico Donuts Normal. more...
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steady weight
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