Weigh In record (no journal entry) for 18 April 2020
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89.7 kg
Lost so far: 9.1 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 42.60g | Prot: 38.20g | Carbs: 9.90g.
Breakfast: Justbar Батончик Печенье и Крем, Белый Город Сливки 33%, Лебедянь Молоко Творог 5%. more...
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Losing 7.7 kg a Week
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