loolakylee's Journal, 18 Apr 20

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Weigh In record (no journal entry) for 18 April 2020

78.6 kg Lost so far: 0 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:

2205 kcal

Fat: 77.15g | Prot: 83.10g | Carbs: 288.85g. Breakfast: Tereyağı, Haşlanmış Yumurta, Kerem Toptane Peynir, Susamlı Simit. Lunch: Muzlu Ekmek (Margarinle Birlikte). Dinner: Calve Buffalo Sos, Dost Tam Yağlı Yoğurt, Lezita Acılı Piliç Kebap, Arbella Makarna . Snacks/Other: Hurma. more...

2327 kcal

Exercise: Studying - 3 hours, Cardio - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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loolakylee's Journal, 18 Apr 20

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loolakylee's Weight History