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Natarka99
Journal
18 Apr 20
Natarka99's Journal, 18 Apr 20
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Weigh In record (no journal entry) for 18 April 2020
68.5 kg
Lost so far:
3.6 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2020:
888 kcal
Fat: 34.32g | Prot: 30.81g | Carbs: 122.11g.
Breakfast:
Winiary Budyń o Smaku Waniliowym bez Dodatku Cukru.
Lunch:
Winogrona, Kiwi, Jabłko.
Dinner:
Masło, Chleb Pszenny , Domowe Bigos z Młodej Kapusty.
Snacks/Other:
Zott Jogurt Naturalny Primo, Kalarepa.
more...
1880 kcal
Exercise:
Grocery Shopping - 1 hour and 27 minutes, Resting - 14 hours and 53 minutes, Sleeping - 7 hours and 40 minutes.
more...
steady weight
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Natarka99's Weight History
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