Weigh In record (no journal entry) for 18 April 2020
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4098 kcal
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Fat: 169.38g | Prot: 237.43g | Carbs: 402.58g.
Breakfast: Kepekli Ekmek, Süt, Ülker Coco Star, Capri-Sun Safari Fruits, Altınkılıç Kefir Sade, Yayla Chia Tohumu, Efsane Baldo Pirinç, Eti Lifalif Yulaf Ezmesi, Yer Fıstığı, Zeytinyağı, Yumurta, Tavuk Göğsü (Derisi Yenmeden). more...
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Gaining 0.0 kg a Week
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cemal keskin's Weight History
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