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iris_ka24
Journal
18 Apr 20
iris_ka24's Journal, 18 Apr 20
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Weigh In record (no journal entry) for 18 April 2020
78.9 kg
Lost so far:
14.5 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2020:
806 kcal
Fat: 38.10g | Prot: 33.04g | Carbs: 80.08g.
Lunch:
Перекресток Чиабатта , Кофе с Молоком, Лента Сыр Лёгкий 30%, Лента Икра Баклажановая.
Dinner:
Перекресток Чиабатта , Лента Икра Баклажановая.
more...
239 kcal
Exercise:
Running - 11/kph - 15 minutes, Apple Health - 23 hours and 45 minutes.
more...
Losing 0.6 kg a Week
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iris_ka24's Weight History
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