Weigh In record (no journal entry) for 18 April 2020
|
59.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
946 kcal
|
Fat: 43.48g | Prot: 48.18g | Carbs: 96.67g.
Breakfast: Salam, Beyaz Ekmek (Düşük Kalorili), Helva, Biber, Sucuklu Yumurta. Dinner: Domatesli Bulgur Pilavı, Banvit Piliç Bonfile Göğüs. Snacks/Other: Feast Frambuazlı Cheesecake. more...
|
Losing 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sevinc Mlm's Weight History
|