Weigh In record (no journal entry) for 18 April 2020
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55.4 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 11.90g | Prot: 23.90g | Carbs: 102.57g.
Breakfast: 植物的優 原味優格, Sushi with Vegetables and Seafood, Apple. Lunch: Egg, 全聯 青江菜, 五木 細關東麵. Snacks/Other: 福義軒 紐奧良烤雞餅. more...
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Losing 0.2 kg a Week
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Healthy_Eating_Everyday's Weight History
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