Multigirl80's Journal, 18 Apr 20

Wochenende!
90.9 kg Lost so far: 28.4 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
1977 kcal Fat: 73.71g | Prot: 99.85g | Carbs: 220.67g.   Breakfast: Ja! Ananasstücke, Milsani Magermilch Joghurt Mild 0,1% Fett, Aldi Speisequark Magerstufe,  Kaffee mit Milch. Lunch: Schlagsahne, Gala Äpfel, Maggi Currysoße, Hähnchenbrustfilet, Bon-Ri Parboiled Reis, Ja! Ananasstücke. Dinner: Landbeck Schinken-Bockwürstchen, Hengstenberg Mildessa Mildes Weinsauerkraut,  Kartoffeln,  Margarine. Snacks/Other: Duplo Duplo, Senseo Chocobreak, Best Of Keks & Waffeln, Senseo Cappuccino. more...
2272 kcal Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Multigirl80's Weight History


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