Weigh In record (no journal entry) for 18 April 2020
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70.8 kg
Lost so far: 5.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 52.29g | Prot: 45.90g | Carbs: 56.25g.
Breakfast: Göbek Marul, Sütaş Süzme Peynir, Kiraz Domates, Zeytin, Çırpılmış Yumurta, Fındık. Dinner: Dereotu, Maydanoz, Göbek Marul, Migros Mısır Konservesi, Dardanel Ton Klasik. Snacks/Other: Fındık, Badem, Eti Karam Bitter %70 Kakao. more...
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Losing 0.7 kg a Week
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berymenna's Weight History
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