Weigh In record (no journal entry) for 18 April 2020
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58.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2498 kcal
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Fat: 79.70g | Prot: 139.74g | Carbs: 301.76g.
Breakfast: sciroppo d'acero, Ecor Fiocchi d'avena Grandi Integrali, Fage Yogurt Greco Total 0%, Banana. Lunch: Fettina di Vitello, Ecor Pipe Rigate, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Ecor Pipe Rigate, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Sades Olive Verdi Giganti Denocciolate, Ecor Fiocchi d'avena Grandi Integrali, Fage Yogurt Greco Total 0%, Pane Integrale, Arachidi con Guscio (Mangiate Sgusciate). more...
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Losing 0.7 kg a Week
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ArieteGenova's Weight History
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