Weigh In record (no journal entry) for 18 April 2020
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2342 kcal
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Fat: 77.14g | Prot: 106.60g | Carbs: 302.47g.
Breakfast: Kaufland Bio Apfelmark , Kokosöl, Milfina Butter , Aldi Nord Skyr, Ei, Edeka Weizenmehl Type 405, DM Bio Dinkel Vollkorn Mehl. Lunch: Lidl Krustenbrot, Devinos Käse in Salzlake Gereift Leicht, Bio Kräuter Tomate Veggie Streichcreme, Grandessa Quittengelee , Aldi Laugenbrezen, Thermomix Zucchinicremesuppe. Dinner: Äpfel, Semmelknödel. more...
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Losing 6.3 kg a Week
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sport-goettin's Weight History
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